Tasty Beverages For The Hcg Diet

We know it can be tough giving up sodas, juices and lattes. With the vast array of Stevia liquid sweeteners on the market, HCG dieters have all they need to replace their old high-calorie beverages with new healthy choices. We want to share a few of our favorite drink recipes to jazz up your new healthy life.

Old beverage Starbucks Blended Coffee or Frappucino

New beverage HCG Mint Chocolate Coffee Smoothie

6 ounces strong brewed coffee chilled
Peppermint Stevia
Dark or milk chocolate Stevia
teaspoon de-fatted powdered cocoa (Wondercocoa)
Ice cubes
1 tablespoon milk (optional)
Blend ingredients together until smooth. Serve with a mint leaf garnish

Makes 1 serving

Old Beverage Diet Soda

New Beverage Homemade HCG Diet Soda

8 ounces sparkling mineral water
Your choice of 3-5 tablespoons fresh orange, lemon, or apple juice (fresh squeezed only)
Add flavored Stevia to sparkling mineral water to taste. The most common choices are orange, grape, lemon, vanilla, chocolate and root beer. There are many flavors of Stevia on the market.
Add fresh lemon or lime juices and slices to make a lemon lime flavor.
Get creative. Try combining flavors like orange and vanilla to create a Dreamsicle soda.

Makes 1 serving

Old Beverage Mojito

New Beverage HCG Virgin Sparkling Mojito

Fresh mint leaves crushed
Juice of of a lime or lemon
Peppermint or plain powdered Stevia
6 ounces sparkling mineral water
Crushed ice
Crush mint leaves to release the flavor. Add liquid or powdered Stevia and lemon or lime juice. Add sparkling mineral water and crushed ice. Top with a sprig of mint and enjoy.

Makes 1 serving

Old Beverage Strawberry Smoothie

New Beverage HCG Strawberry Smoothie

1 handful frozen strawberries
Flavored or powdered Stevia (try vanilla or milk chocolate liquid Stevia)
1 tablespoon milk (optional)
Ice cubes
Blend together and serve in a tall glass. Garnish with a strawberry, lemon slice or mint leaf if desired.

Makes 1 serving (1 fruit)

Old Beverage Lemonade

New Beverage HCG Lemonade

Juice of of a lemon
Stevia to taste
8 ounces water (plain or sparkling mineral water)
Squeeze lemon juice into a glass. Add the rind of the lemon, Stevia, water and ice.

Makes 1 serving

Looking For Fun And Original Team Building In London Choose Corporate Cooking Classes!

Team building events are an enjoyable way to bring employees together, improve communication skills and treat staff to a fun day out. Often, perhaps after a numerous team building activities, employers such as yourself struggle to find corporate events in London which are original, exciting and keep staff engaged. Corporate cooking classes may well be the activity you are looking for. Cooking classes are a corporate event like no other, offering effective team building for groups from 12 to 180.

Show your business is forward-thinking, original and exciting with a really original team building event in London. Modern cooking schools are set in impressive locations such as the heart of Londons West End and the City, with state-of-the-art kitchens and impressive dining rooms, and have an operations team who are experienced at dealing with corporate events. Your staff dont need to be experienced cooks to have a great experience at corporate cooking classes in London.

The classes are guided by a professional chef with contagious enthusiasm, whose role it is to encourage team work and friendly competition. Your employees will create a delicious meal which they can enjoy and bond over after the class in a unique experience unlike any other team building activity. Corporate cooking classes are popular amongst employers and staff alike; both benefit from new skills and friendships.

Consider hosting an exciting cooking chefs challenge for your teams, encouraging your employees to put their creativity, time management, team work and cooking skills to the test against another department! With support from an expert chef, each team will design and create a fantastic menu in just 2 hours using carefully selected seasonal ingredients. Some corporate cooking classes even enable you to create personalised branded aprons for each team and give prizes such as bespoke gift boxes for the winners and even siliconespoons for the losers!

Cooking is a universally enjoyable activity, suitable for any businesss corporate event in London. The surroundings may be a professional kitchen, but the atmosphere is much more relaxed, fun and laid back. This encourages your group to communicate freely and work together during the activity. Each employee will be eating the food, so it is in everyones best interests to work well! So, if you want to engage and motivate staff in a corporate event which focuses on team work and communication skills, look no further than corporate cooking classes in London.

Plan A Swinger Holidays To Spice Up Your Sexual Lives

Swinging has emerged as a popular leisure option for people who wish to spice up their sexual lives. Nowadays, you can find numerous middle aged men and committed couples adopting the swinger lifestyle. Swingers are people who are willing to engage into sexual activities with multiple partners. Though, you can meet various swingers through swingers networking websites but swinger holidays are the ideal places to meet swinger from all over the globe.

The swinger holidays give you the opportunity to make new friends with similar interests. These lifestyle holidays provide you with the opportunity to enjoy some intimate moments with your swinging partner at the most exotic swinger locations. These holidays are specially meant for lovebirds who wish to spend some secluded moments with the love of their lives. Thus, you can enjoy long walk at the most erotic beaches or enjoy some intimate moments in your private cabin. These lifestyle holidays are ultimate places to turn your sexual fantasies into realities.

The swinger holiday resorts and cruises are open for like-minded people who wish to come out of their inhibitions and enjoy at these naturalist location. Nowadays, you can find numerous travel agencies that organize swinger holidays. These swinger holidays are specially meant for single men, single women and swinging couples. The swinger holiday organizers provide you with exciting facilities like a cozy bar, swimming pool, Jacuzzis, buffet restaurants, whirlpools, erotic playrooms etc. The employees are specially trained to provide you with excellent facilities in order to add all the more fun to your swinger vacation.

You can easily book your room at a swinger holiday with help of an online travel portal. Most of the swinger travel portals provide you with detailed information about the various swinger location and facilities provided to the customers.

So, spice up your sexual lives by visiting the most romantic swinger holidays with the love of your life.

Fine Chinese Tea Set

Fine Chinese tea set is an ideal choice to serve a suitable tea. Tea sets manufactured from china were quite popular within the Victorian times for beauty and strength, plus they continue to be so popular these days. Numerous beautiful teas set elegance from china cupboards and sideboards everywhere. Tea sets manufactured from china had been first manufactured in the 1600’s and were not the same as the very first Chinese tea sets that includes a pot, handle less cups along with a bamboo whisk. China tea sets had been equally sophisticated and simple, as well as an exquisite indication of history. China tea sets are available in different sizes. A few could just be a pot and 2 cups whilst a large set range from numerous cups, dishes, sugar bowls, creamer along with a tray. Even though a bit hard to lift larger sets, these settings made beverages for the entire family rather than a single person.

These types of sets may be highly decorated and gilded with gold or simply plain white that has a scalloped design. They even can appear in miniature sizes for youngsters to provide tea parties for dolls and stuffed toys. These are very practical simply because it is all totally presently there other than the tea, and prepared for pretty much most occasions. Western tea sets, also known as tea services, primary made an appearance in metals like pewter or silver. As soon as porcelain was created it had been only natural how the awesome product was a tea set to fulfil the needs of those who could hardly pay for silver. Bone china was obviously a ideal choice for any tea set. The majority of pottery sets were large and difficult. Bone china granted the assistance to become dainty and lightweight. Bone Chinese tea set contains a teapot, cups and saucers, serving plates, creamer, sugar bowl, waste bowl and platters for food that came out together with the tea. Exactly the same china pattern composed the whole set.

The waste bowl is not incorporated into contemporary tea sets. This is how the leaves found in producing fine tea were put into order to allow them to be thrown away. These types of sets are outfitted to provide four people; however obtaining additional parts to grow the set is extremely easy. A tea service was obviously a symbol of status throughout the Victorian times and lots of households grew to become hobbyists. It absolutely was present with display sets even when there was clearly just one to exhibit. An ideal destination to exhibit a bone china set is at front of the window therefore the light highlighted the transparent features on the cups and teapot. Chinese tea set cupboards are an additional perfect area to present collectible items.

Are Alcoholic Beverages Actually Healthy To Drink

Is it really healthy to drink alcoholic beverages? Contrary to what most believe, they can be healthy, as long as moderation is taken into account. Not all types of alcoholic beverages are healthy, but some are known to be beneficial when it comes to promoting good health.

Of course, you want to know which alcoholic beverages we’re referring to. Beer, wine, tonic, and gin can be good for your health as long as they are consumed in moderation.

Research and further studies also show that moderate or conscious drinkers tend to have lower incidences in the occurrence of various conditions. Research has also shown that moderate alcohol drinkers tend to live longer as compared to those who abuse or don’t drink at all.

Here you will find a few examples of alcoholic beverages that can improve your overall well being:

Wine has been considered one of the healthiest drinks in the world for many years. Red wine provides a rich source of flavonoids and others substances that are known to promote healing. One of the substances in wine, Resveratrol, increases HDL levels in the bloodstream and helps prevent clotting. Flavonoids are known to prevent the formation of plaque in the arteries which significantly reduces the risk of heart attack.

Beer: Believe it or not, there are many benefits that can be had in drinking beer. Scientific studies show that drinking one glass a day for women and two glasses of beer per day for men drastically reduces chances for strokes, heart and other vascular diseases. On an average, beer contains 0mg of cholesterol, 0g of fat, about 13g carbohydrate, and 25mg of sodium protein, phosphorous, calcium, as well as vitamin B, B2 and B6. Drinking beer in moderation has also been known to promote relaxation as well as help individuals sleep better, leading to a more relaxed and energized feeling in the morning.

Drinking cider in moderation boosts the body’s iron levels and protects against anemia. For example, just one pint of dry or sweet cider can provide the body with one fifth of the recommended daily amount of iron.

So, can alcoholic beverages really be healthy? The answer is yes. But before you jump for joy because you’ve found another reason to celebrate your favorite your alcoholic drink, always remember one word – moderation.

While admittedly alcohol may indeed promote health and longevity, abuse can also lead to problems which can include cirrhosis of the liver. So make sure that when you do drink, you never go past your limit. When it comes to alcohol, both ends of the spectrum can be dangerous. You can still enjoy your favorite alcoholic beverage but keeping to a glass per day would be ideal.

Preparing Glycemic Index Recipes

Using the glycemic index as a reference in preparing your meals is a lot simpler than you think. The optimal method would be to minimize the usage of sweeteners and avoid using foods with high GI value in preparing your glycemic index recipes. Including various foods with low GI value into your recipes can ensure you have healthier meals. A properly organized GI diet plan can help improve your bodys level of energy and it can also help you lose weight.

For instance, glycemic index recipes for your breakfast may include oats with low GI yogurt and fresh fruits. You can also have omelet with onion, green peppers, tomato and ham. There are lots of other breakfast recipes that you can prepare for yourself if you really want to follow a low GI diet. For your lunch, your meals may contain lean meat, fresh vegetables and fresh fruits for your salad or dessert.

For your dinner, make sure to opt for a light meal to make it easier to digest. Baked fish and vegetable or fruit salad would be great. But take note that the most important thing is to maintain the balance on the amount of carbohydrates. Aside from that, you should also have your snack in between your meals. Instead of having corn chips or any other unhealthy snacks, you may have fresh fruit or vegetable slices instead. You can also have dried fruits, cheese and crackers if you want.

To increase the flavor and variety of your glycemic index recipes, you may add endives, celery, olives, mushrooms, parsley, hot peppers, scallions, radish, tomatillos and watercress into it. You can also add almost all types of green herbs like thyme, dill, basil and chives.

Here is a sample recipe that you can try:

Oatmeal Pancakes

Ingredients: cup of Scottish oatmeal, 1 cup of whole wheat flour, 2 tsp. of baking powder, tsp. of baking soda, 1 tsp. of salt, 2 large eggs, 1 cups of buttermilk and cup of melted butter.

Procedure: mix all the dry ingredients like oatmeal, baking soda, flour and salt. Add the melted butter, beaten eggs and buttermilk. Mix all these ingredients until they are smooth. You can add more buttermilk if you think that the mixture is too thick. Leave the mixture for an hour. Heat the pan with melted butter and spoon the mixture into it.

Low glycemic index recipes are not boring to work on and this pancake can be a great addition to your breakfast. There are lots of other great recipes like grilled tofu with cold spicy noodles or Japanese vegetable salads. You can also try experimenting and creating your own recipes but make sure that you have the right ingredients with you.

Important Facts about Chinese food

People use different kinds of methods and recipes to prepare nice food. If you are learning about the various kinds of food cultures in different countries you will know that according to geographical specialty there will be highlighted qualities for each food. Chinese food is pretty famous all around the world. People in every country have a special interest to these food items because of their truly different tastes. Nothing is important other than the tastes for some people. Well this is not a right approach. Apart from tastes the healthy features of the food recipes must also be given good importance.

This is where Chinese food becomes very beneficial and superbly executed. Apart from jus tastes they also standout in the overall features and nutritional values. However, these factors get influenced by the way people make them. In order to give them the special taste people expect some restaurants might add some special ingredients. Well this sometimes ruins the entire rhythm of these dishes. To get the perfectly made Chinese food Delhi you might need to search for a good Chinese restaurant here. Most people end up in a good restaurant whereas some others might fail to find these Chinese food Delhi resources. s.

Nowadays there are plenty of locations where they serve best Chinese food in Delhi. All you need is to find these specific locations and make a visit in regular intervals. There are plenty of facts about these food items you will get to discover when making a visit to those restaurants that serve best Chinese food in Delhi. It is said that Chinese people do not recommend using fork and knife while having these dishes. As they consider it as weapons it is not fair for them. However, there is no specific rule for having these items. It is the convenience that should be considered when trying to access these stuffs. No matter which country you belong or which type of food you eat normally these are things that will give you great pleasures. No matter what are your thoughts about the best food, there are occasions where you will need to find a good place to enjoy the Chinese dishes.

When you are on a holiday there will be many things going on your mind. One of such factors is having the best food available. In case if you want to enjoy Chinese food when on a trip you need to find and ensure that there are proper restaurants in the area where you are tripping. Even though Chinese restaurants are pretty common these days, there are certain locations where there will be not such resources. Make a good study about the available options to enjoy the best food.

Pranav Mehta is the author of this article. For further detail about Chinese food in gurgaon and best chinese restaurant in gurgaon please visit the website.

Important Food Photography Lighting Tips for Drool-Worthy Food Photos

Do you want food photography lighting tips for improved photos of food? As mentioned, these food photography tips will focus on lighting techniques that you can implement to take better-looking food photos at restaurants when all you have at hand is your DSLR and the food of your choice that you wish to photograph. >

There will be a set of easy-to-follow rules that you can implement to bring about . Best of all, there is no need for an expensive camera to be able to produce these photos.

Food Photography Lighting Tips #1 – The Challenging Practical Limitations

Professional food photographs are normally shot at studios where the lighting condition is controlled. However, photographing photographs of food at restaurants requires you to tackle certain practical limitations that can no doubt be challenging.

The lighting conditions in most high-class restaurants are dim, while the average or lower class restaurants normally use florescent lights. When you come across these situations, what is there that you can do to overcome them?

Food Photography Lighting Tips #2 – Take Advantage of Natural Daylight

Whenever possible, it is best that you conduct your food photography attempts during the day. This enables you the advantage to make use of natural light.

Natural daylight tends to be a brighter source of directional light that can be obtained from windows of restaurants. Your dish is best illuminated with ambient light and brighter sources of daylight when you pick a table that is positioned around the periphery.

Food Photography Lighting Tips #3 – How To Get Food Looking At Their Best?

Try to get the food in your photographers to look sheen and somewhat translucent make them look at their best and absolutely mouth watery. A translucent effect gives the ingredients in your food photos an additional dimension. To achieve such food photos, get the food positioned where the directional light source comes from a 10 or 2 o’ clock position.

Positioning food from this angle which provides that back lighting enables you to shoot the glistening sheen layer of oil on top of that slice of bacon. Shadows will also appear, thus making the meat fibres obvious. Food photographs like these make your viewers drool!

Tips #4 – White Cards and Fill Lights

You can also make use of a white card by placing it in front of the food you are going to photograph so that available light from the surrounding can be reflected onto the food. To reduce the visibility of harsh shadows appearing in front of the food, make use of fill lights.

Pay Attention:

Who Else Wants To Learn About The That Create Pictures So Unique, Powerful, And Artistic That Get People Gasping In Amazement, Looking Twice, And Wondering….!

How Cooking Shows Influence The common Kitchen

Every season, men and women from all across the globe, are glued up to watch every episode of Master Chef. Master Chef is a cooking reality show based from a British original. The show captures the hearts not only of aspiring chefs but of everyone who enjoys fancy and highly-advanced fashion homewares. What explains the surging rating of reality cooking shows? Is it because of peoples genuine interest in how they design their homes? Or is it merely because cooking shows now give viewers the same thrills that we get when watching glamorous celebrities on the tube?

Researches have proved that only 12% of the total adult population dislikes cooking at home. This means that over 50% enjoy fussing at the stove many of them enjoy the activity and others see it as a necessary task. Over 58% watch food programs on TV. They read the food section of newspapers and magazines and visit food websites. Given this, we can fairly say that media is a great influence not only in how homes prepare their food but also on how homeowners purchase home decor and decorate the kitchen.

According to studies, the average households kitchen is primarily influenced by friends and family. But food programs come in second. Viewers watch food TV shows because they want to learn new recipes. But given the fancy kitchen equipment and the convenience that these kitchenware offer, people no longer just watch cooking shows like Master Chef merely for cooking techniques but also to get the latest scoop in lifestyle homewares.

Expectedly, because men and women who love to cook also enjoy decorating the kitchen, high-end brands in kitchen homeware use these top-rating cooking shows to advertise their products. Even celebrities like Jamie Oliver, Donna Hay, and Maggie Beer who already have kitchen branded products take advantage of the high ratings of cooking shows. Now, people do not just watch food programs to explore new recipes, they do so as well to seek inspiration on how to decorate their kitchen.

The cooking show phenomenon has made everyone believe that in order to make good food, it is not enough that he has the right ingredients and knows the step-by-step cooking techniques, people have developed the belief that in order to cook great recipes, they need to have the right and the latest kitchen equipment, visually enticing kitchen interior, and a kitchen space conducive to cooking. In short, viewers want their kitchen to look as pleasant and as functional like their favorite food programs.

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How To Drink Water The Most Beauty Woman In The Morning

Healthy flesh must keep moisture balance, people in one day should be drinking 7-8 cups of water, especially female friends, everyday drink enough water still can let moisturize skin and make skin more smooth. “Moring is worth two in the evening,” the first morning cup of water especially appears especially important. Maybe you have already become accustomed to wake up in the morning drink a glass of water, but whether you examined, the woman of the glass of water exactly how to drink?
Anything to drink?
Fresh water is the best choice.
Plain boiled water is in natural state of water through many purification treatment and water boil after the microorganism has in high temperature was killed, and boiled water of calcium, magnesium element to healthy body is very beneficial. Studies have shown that contains calcium, magnesium elements of hard water have cardiovascular disease prevention role.
In the morning of the first cup of water had better not drink juice, coke, soft drinks, coffee, milk and other beverages. In addition, honey and lemon juice still has whitening and moisturizing effect, so female friends also can add honey in drinking water or lemon juice, the effect will be better.
What temperature?
Since morning drink, drink with room temperature of the same water best, when it’s cold drink boiled water, to minimize the risk of gastrointestinal stimulation. For women, because itself constitution slants cold, more unfavorable compared with cold water, especially in special physiological period, must drink water, generally speaking drinking water temperature and the temperature near advisable, also is 37 degrees or so. Still others like to drink hot water, especially during the winter months, but drink hot water may cause stomach esophagus such resulted. So women friends must drink water.
Drink?
A healthy person every day at least 7-8 cups of water to drink (about 2.5 litres), carry momentum is big or in hot weather, water quantity is corresponding increase. In the morning when is a new day body compensatory moisture critical moment of drink the water 300 ml at best.
How to drink?
Early morning drink water must be hollow drink, namely at breakfast before drink, otherwise it will not receive promote blood circulation, flushing intestines and stomach etc effect. Best appears awestruck to drink, as drinking water speed of conduct pipe is very adverse to the body and can lead to lower blood pressure and cerebral edema, causing headaches, nausea and vomiting.
It is said, the woman is water. Water for women is particularly important, the woman must drink good morning the first drink a glass of water, a healthy, drink a beautiful!